A Generation Under Pressure:
Economic and System Strains on Youth Mental Health
Created in partnership with
Young people across Canada are facing unprecedented pressures, from economic uncertainty and job insecurity to social isolation and the climate crisis. MHRC’s latest report, in partnership with GreenShield, reveals that 83% of young Canadians feel stressed about their career prospects, a level of strain that is having a profound impact on their mental health. Those from racialized and 2SLGBTQ+ communities are even more affected, highlighting the deep inequities shaping this crisis.
Key Findings:
Economic pressures are taking a serious toll on youth mental health. Financial uncertainty and limited job opportunities are driving stress and anxiety among youth. Many are struggling to stay hopeful about their futures, and those facing systemic inequities are at even greater risk.
Financial insecurity is widespread and worsening. Only one in five youth feel financially secure, and many spend half or more of their income on basic necessities. Among underemployed or equity-deserving youth, financial stress is even more severe, contributing directly to anxiety and poor mental health.
Financial strain is shaping how youth see their future. A majority believe that no matter how hard they work, larger economic forces will determine their financial stability. Cost of living, debt, and limited career options are now seen as top obstacles to the life they aspire to build.
Barriers to mental health care remain high, especially for equity-deserving youth. Young people are more likely than older adults to describe their mental health as poor, yet cost, navigation, and difficulty finding the right support prevent many from getting help. For racialized and 2SLGBTQ+ youth, the lack of culturally relevant care is a major additional barrier.
The youth mental health crisis has economic and social consequences for Canada. When financial stress and unmet mental health needs converge for an entire generation, it affects more than individual well-being, it limits innovation, productivity, and Canada’s long-term economic resilience.
ABOUT THE REPORT
This report is based on data collected between September 11 and 21, 2025. A total of 2,745 Canadians aged 16 and older participated in the online survey. Of these, 2,213 were youth ages 16 to 29 (including 200 under 18), and 532 were adults aged 30 and over. Participants shared their experiences and perspectives on mental health.
The survey results have a margin of error of +/- 1.87%, 19 times out of 20. The data was weighted by age, gender, education, and region to ensure representativeness. Totals may not add up to 100 due to rounding.