New findings show how mental health intersects with caregiving, opioid use, sexual and reproductive health and emerging AI-enabled support. While many people demonstrate resilience, significant disparities remain, particularly among those facing health, financial or social challenges.

Caregiving responsibilities, financial pressures and heavy personal screen use are associated with poorer mental health, while many people report that mental health challenges are affecting their work, studies and ability to cope with everyday demands.

Economic strain, heavy personal screen use and gaps in access to primary care are affecting mental health across Canada. At the same time, people with stronger community connections report a greater sense of belonging and better mental health outcomes.