Reports and findings
Mental health is shaped by a wide range of experiences, environments and pressures. Understanding how those factors are changing requires evidence that is current, relevant and grounded in the experiences of people in Canada.
We conduct and support research to better understand the state of mental health across the country, identify emerging challenges and explore the factors that influence how people cope, seek support and experience care. Our work ranges from ongoing national population polling to focused quantitative and qualitative research examining specific issues, populations and areas where deeper understanding is needed.
This collection brings together our reports, research briefs and findings, including work developed with research, community and sector partners. Together, they provide a growing picture of mental health in Canada, from broad national trends to more focused insights on access to care, workplace and youth mental health, emerging technologies, substance use, belonging and the experiences of communities whose needs may not always be visible in national averages.
Explore the latest findings below, or use the filters to find research by topic.
Stable Numbers, Deeper Pressure
National anxiety and depression rates remain relatively stable, but other measures reveal continuing pressure. Resilience has declined, many people leave mental health care earlier than planned or needed and financial strain, screen habits and social connection are closely associated with mental well-being.
When Mental Health Support Ends Too Soon
People in Canada continue to face uncertainty about when to seek mental health support and how to navigate care. The findings point to persistent stigma, barriers to access and a troubling pattern of people ending care earlier than planned or needed.
When Support Feels Out of Reach
Half of people in Canada say they actively support their mental health, yet stigma and access barriers continue to limit care. Those least comfortable discussing mental health report higher anxiety and depression, while men face elevated risks but remain less likely to seek support.
Changing Needs, Changing Supports
New findings show how mental health intersects with caregiving, opioid use, sexual and reproductive health and emerging AI-enabled support. While many people demonstrate resilience, significant disparities remain, particularly among those facing health, financial or social challenges.
The Pressures Shaping Mental Health
Caregiving responsibilities, financial pressures and heavy personal screen use are associated with poorer mental health, while many people report that mental health challenges are affecting their work, studies and ability to cope with everyday demands.
The Strain of Staying Connected
Economic strain, heavy personal screen use and gaps in access to primary care are affecting mental health across Canada. At the same time, people with stronger community connections report a greater sense of belonging and better mental health outcomes.