What is the current state of student mental health?

Students are in a unique position where they are facing pressures such as financial strain and burnout during a demanding and transitional period of life that impacts their mental health. This report gathers the perspectives of 65 post-secondary students from across Canada to report on their stories and experiences firsthand.

The stories and data shared throughout this report make one thing clear: the mental health of post-secondary students in Canada is at a critical point. Financial hardships, uncertain career pathways, and limited access to affordable, culturally relevant supports are leaving many students overwhelmed and under-supported.

Key findings:

• Students identify prolonged financial strain and economic conditions including employment opportunities as primary factors impacting their mental health and confidence about the future.

• When facing mental health problems, students report ignoring them until a crisis hits, turning to friends and family for support, or seeking professional help.

• Although many students access public and private support, youth are more inclined than other age groups to use online and community support programs.

• Students indicate that they need affordable, easy-to-access and inclusive services, along with a supportive community.