At 28, Lindsay shares her journey through addiction, family crisis, treatment and recovery. Joined by clinician Susan Raphael, who supported her during a pivotal period, she reflects on the challenges she faced and the support that helped her move forward.

Gordon Lownds shares how a successful entrepreneur’s life unravelled after addiction took hold at 48. Joined by clinician Susan Raphael, the conversation challenges assumptions about who addiction affects and explores recovery, responsibility, support and the possibility of rebuilding a life.

Beth Beattie, Michael Herman and Doron Gold examine why mental health struggles can remain hidden in workplaces. Through lived experience and professional insight, they explore stigma, disclosure, workplace culture and how leaders and colleagues can create safer environments for support.

Three business leaders explore whether working fewer hours can improve employee wellbeing without sacrificing productivity. Drawing on global research and firsthand experience, they discuss implementing a four-day workweek, measuring results and creating healthier, more sustainable approaches to work for employees.

Senior leaders from Google Canada and Starbucks Canada discuss how leadership, workplace culture and practical supports can strengthen employee mental health, resilience and well-being during periods of significant change.