Our latest polling finds that 52% of people who accessed mental health support ended care earlier than planned or needed. We explore how clear goals, trust, progress and support between appointments can help people stay connected to care. The discussion also examines why success means receiving the right support as needs change, rather than simply staying in treatment longer.

At 28, Lindsay shares her journey through addiction, family crisis, treatment and recovery. Joined by clinician Susan Raphael, who supported her during a pivotal period, she reflects on the challenges she faced and the support that helped her move forward.

Gordon Lownds shares how a successful entrepreneur’s life unravelled after addiction took hold at 48. Joined by clinician Susan Raphael, the conversation challenges assumptions about who addiction affects and explores recovery, responsibility, support and the possibility of rebuilding a life.

New national polling explores why men may hesitate to seek mental health support, how stigma shapes disclosure and care, and why Canadians are turning to AI tools despite persistent questions about trust, safety, access and their role in mental health.

Beth Beattie, Michael Herman and Doron Gold examine why mental health struggles can remain hidden in workplaces. Through lived experience and professional insight, they explore stigma, disclosure, workplace culture and how leaders and colleagues can create safer environments for support.