Screen use is part of daily life. But MHRC’s latest report, Understanding the Mental Health of Canadians, includes a finding that deserves a closer look: people who spend four or more hours a day scrolling social media, watching entertainment or gaming were about twice as likely to report severe anxiety or depression symptoms. We’ll look at what the data show, what they do not prove and how screen habits may connect to coping, distress, connection and the supports people may need.

At 28, Lindsay shares her journey through addiction, family crisis, treatment and recovery. Joined by clinician Susan Raphael, who supported her during a pivotal period, she reflects on the challenges she faced and the support that helped her move forward.

Researchers and caregivers examine what young adults and families say eating disorder research and services need most. The conversation explores gaps in care, provider education, treatment practices and caregiver support, combining new research findings with candid lived experience from families.

Three Saskatchewan research teams explore how community partnership, lived experience and cultural context can shape better mental health research, from newcomer youth supports and community arts to access to online care.